Showing posts with label life's journey. Show all posts
Showing posts with label life's journey. Show all posts

July 21, 2012

If possible, having broccoli in every meal serves best to your health and your journey here on earth. Specially if you are high-blood, this is very good of taking-off those highs. Broccoli is known as great help to lower your blood and maintain it in the right pressure. I love broccoli folks, just boil or steam it, then it is ready to eat and add on your meal. This is very easy to cook and no need much time in preparing.

Aside from broccoli any vegetable salad will do also. You don’t need to be an expert to combine vegetables in making salad. We all know that vegetables are the most healthy ones than having meat every day.

Do you love broccoli pals? If not, then start adding it into your meal from now on and I can assure you that it will help you keep/maintain a healthy living. If anybody here have some healthy tips please do share in my post. I will surely truly appreciate it. I will surely get back to you and give thanks! ~hugs&kisses~

July 18, 2012

Starting your own catering business journey involves more than knowing how to cook different dishes and serving them to clients. There are certain things to remember sometimes steps by steps in order for you to increase your chances of succeeding in your business. You need to decide if you are going to specialize in a certain cuisine or not. You also need to make sure that you are prepared with the administrative aspect of the business. You must have the skills needed to manage a catering business. If you are going to do most of the cooking, make sure that you come up with a menu that will make your catering business distinct. You need to be able to offer something to your clients that your competitors are not able to offer. You constantly have to improve your cooking skills and learn new dishes by enrolling yourself in cooking classes. You must also invest in the proper equipment that you will use in cooking and serving your dishes. Hotel Supply providers offer high quality equipment not only to hotels but also to small businesses such as the catering business that you want to put up. Hotel Supplies & Catering Supplies are also available online giving you and other entrepreneurs a more convenient way to shop for all the equipment and tools that you need. PeachSuite Wholesale Hotel & Restaurant Supplies are offered at a discounted rate allowing you to save on your initial purchase. The different equipment will allow you to provide a high level of service to your clients.

July 17, 2012

I recall when I started to build this site Cacai’s Journey. This supposedly a journey of me and my DH, Cacai and Nad. Okay, I did not expect that this will lead me writing of my journey in life. This was just a matter of hobby and getting fun online with some other friends along and as I said, it was unintended for me alone. Then, an experimental page mold me much in sending information to my readers and followers online. Sorry to say, but I have limitations, of course. I don’t much exposed on what my family and my journey is but most of them has been written here. I am just a simple woman who just really like to share little things and some big things, of my daily journey here.

Now that I have my angel with me then I am not totally free to have time sitting in front of computer. I give much attention to my dear one and of course to our provider which is my hubby dear. Well, I am just thankful that I have this site specifically for my journey in life.

Thank you for being part of this journey. ~hugs&kisses~

July 14, 2012

Small and medium enterprises that may not have the resource,  need to launch a full scale marketing campaign have a more affordable option that is available to them. Through email marketing, small businesses are able to communicate to a wider market. The emails that they will send to potential customers contain all the essential information about the various products and services that they offer. It aims to show why customers should avail of their products or avail of their services. By creating awareness about their brand, products and services, they will be able to create the presence that they need especially in an industry that may be too competitive in the company's business journey. Email marketing can be done with minimal cost which makes it suitable for small business.

One of the most treasures in our journey in life that cannot be steal by someone is our friends.To add, a person with an intrapersonal skill mostly gain more friends. As what we know, no man is an island. It means to say that an individual cannot stay longer without a partner in his/ her life. We have lots of friends but they differ from each other. Some of them are friend in need which they are present if they need your help, some of them are just your friend if you have the wealth or some are just don't have good attitudes which you have in common, which is not good.

A real friend is a person you can call anytime both in sadness and happiness. A friend  that can be trusted. Trust is very important to keep friendship. If a person break the trust of someone it is so very hard to get  back the trust that he/she gave to you. Trust is just like chocolate once it was melted it gets to deform  and even if you will froze it , it never come back on its shape again. The essence of friendship is not the smile and gestures that we give but a feeling when you discover that someone believed in you and willing to trust you.

July 09, 2012

Six to eight hours (6-8 hrs) straight out of 24 hours a day is the most advisable time to get enough sleep. Sleep is essential for a person’s health and well-being journey, I think you know that. I can just remember how my teacher wayback in my primary years until college just always repeat it, of how important sleep is and the time span.

Okay, we need to have enough sleep so that our nervous systems can work correctly. To have a healthy skin and to be good-looking we need to get enough, at least of that plenty of sleep. If we do not sleep enough, we feel drowsy and cannot concentrate on what we do and hear. We also experience impaired memory and physical performance and we are less able to carry out math calculations. If sleep deprivation is prolonged, we get to have hallucinations and mood swings. I have a friend which is a psychologist told me that their patient is mostly a call center agent. The reason why, is that because they are lack of enough sleep together with stress which in the long run they got sick.  Lack of enough sleep also may lead to person heart attacks and strokes to which if you remember I uttered such in my previous post. Such heart attacks and strokes are more common during the early morning hours. This fact may be explained by the way sleep interacts with the blood vessels. Lack of sleep has been associated with worsening of blood pressure and cholesterol, all risk factors for disease and stroke.

So guys, get a hold of your health. Please have enough sleep of at least six hours straight everyday. Don't forget of an adage, "health is wealth".

June 28, 2012

I grew up in a family that always keep a fruit to eat every day, whatever the fruit can be.  It is a great journey despite of some lacks of wants and even needs. An apple, banana, an orange and alike. We always have a bite or two, because it is really good for our body. If you can remember the saying, "an apple a day can make a doctor away" , well, it is true. In my experience, eating fruits daily gets our body immune to any harmful diseases. For it increases the risk of such illness like for example colds, cough, high fevers and even cancer as well. It also serves as an anti-oxidant to our body that sweep away all the bad things on our stomach, and also gives fiber. Drink milk every day, for it gives an amount of calcium and makes our bones strong as ever. Eating vegetables also is a tip for stressful people, for it can revitalize our cells and make a new one which can produce an outward glow on our skin also. If we are to remember, our moms always tells us to keep eating greens, and others say “eat your broccoli” . And yes, that’s very true, try some now and be stress-free!

Exercise is a way on how to maintain good health. Aside from enjoyment, there are also lots of benefits that you may get from exercising just like exercise can help prevent excess weight gain or help maintain weight. With that you don't need to do an extra more job for yourself just to loss weight.

Nowadays there are lots of people suffering from obesity. Obesity means having too much body fat. It is different from being overweight (or just about the same), which means weighing too much. The weight may come from muscle, bone, and fat. Being obese increases your risk of diabetes, heart disease, stroke, arthritis and some cancers.

By means of proper exercise everyday and good sleep, the blood may circulate properly in your body. You must also keep in your mind that exercising can also help reduce the risk of premature death that mostly one of the reasons for today's early death study, and that's because they don’t have time to exercise, Most folks now a days are much addicted to modern technologies to which they don't find time to exercise. Would you be like such people? Nope, you have to exercise to have a healthy body, mind and soul!

New York City is one of the most popular and most recognizable cities in the world. It has been the setting of countless films and TV shows as well as in various books and novels. It is also one of the most visited places with millions of tourists flocking the city each year. If you plan to have your steps in New York City for the first time or you want to visit it again, you can make the most out of your vacation by choosing a vacation package that suits your preference.

The various New York vacation packages that are being offered are suitable either for solo travelers or for group/family vacationers. You can even have your vacation package customized if you want to concentrate on places or activities that really interest you or if you want to try something different from your last vacation journey. If you love theater and you enjoy watching musicals, shows and plays, New York is the perfect place to get your fill of all the amazing Broadway shows. Sports fans can watch a major sporting event live and get the chance to watch their favorite athletes in action. Through a customized New York vacation package, you will be able to get tickets to all the shows and event, dine at world class restaurants and visit all the ‘must-see’ attractions that can only be enjoyed in this amazing city.

June 27, 2012

Because of the fast changing society which I think that all happened because of modern technology  today. Different kind of social networking site also arises in the steps of the way. And one of the most visited networking site is the Facebook wherein almost all people have been registered to this site regardless with the age. This is the kind of networking site where in you can  easily search the people that are far away from you and you can also do chatting, take a picture, post photos and albums as well as you can post your status that can be share and seen by your friends. On the other hand, you can also be updated with the news and their journey, with some of your friends in the news feed. You can specify the person added on your account if that person is your brother, sister, cousin etc. on the said site. And for now they upgrade more that side, you can already chat with web camera and more updated with the status of your friends, people are addicted to this site because they gain satisfaction not just like other social networking site.

Special occasions such as birthdays, anniversaries, graduations, and weddings deserve a special gift. People usually give a unique piece of jewelry to make the celebration journey even more special. If someone close to you is celebrating an important milestone in her life, you may want to give her a gift that she’ll be able to use in many different occasions for a really long time. Verragio Rings are just made of unique pieces of romantic jewelry that you can choose from either made of diamond, platinum and alike . Any of them can be the perfect gift can even become a future family heirloom.

In buying jewelry, consider the occasion as well as the jewelry preference of the recipient. Consider her sense of style. Make sure that you will choose a piece of jewelry that she is most likely to wear frequently. Classic Verragio Jewelery such as a solitaire diamond pendant goes well for those who frequently attend formal occasions. There are various pieces of jewelry that can be worn a daily basis and can be used to accentuate a certain look.

Find a trusted jeweler that can provide you with the quality jewelry that you can give as a gift. Your jeweler will also help you decide which piece of jewelry can be the suitable gift to give.

June 11, 2012

To save money from your salary, you must be frugal and spend money wisely. Another way of making it happen is to make a budget list to all your needs. Put the change into a box or a piggy bank on your desk. It may seem insignificant, but put there all the currencies and the change. Don't break the piggy-bank until you really need it. And if you buy something don’t use credit card better used cash because you’ll be more realistic when it comes about spending when money is in your hand.

If weekend, make your day busy with some funny things in home rather than spend your money in the cinema, shopping to the malls or going out for weekly activities. Saving money can be a challenge. But don’t worry, learn to enjoy it at the end. Organize yourself and try to invest in truly valuable things. Those are some ways to save money from your salary. Oops, you have also put in mind and differentiate what are things to buy which are essential or just wants.

Well, it is your life. It is your style. It is your journey and steps on being stress-free, financial debt-free. But, saving money is a general way. So think before you spend!

June 08, 2012

One of the most important things that you should keep in mind when buying and selling gold precious metals like gold is that you must make sure that you are conducting business with a legitimate precious metal dealer. Make sure that they are licensed to conduct business in your area. Take the time to learn about the various professional organizations that they belong to; the number of years that they have been in the business as well as any feedback that they have received could be a great indication as to the legitimacy of their business. You should also make sure that you keep a record of all the transactions so that you will have something to refer to for tax purposes or if heaven forbid you find out that you have been mislead or defrauded by a buyer or seller.

Just remember that you will be investing your hard earned money so it is only proper that you know everything you can about your new business venture. The Internet can be a very good source of information. You learn about the basics of buying and selling gold, silver and jewelry through various websites. It would also be to your advantage if you can find a mentor, someone who is willing to guide you in the early stages of your business. That would be then a great journey of your business! Good luck and all the best!

June 01, 2012

You may already know that my taste-bud has already like eating fresh vegetable salads which is a no-no for me before. I could not content my happiness that very first time I love to eat it. It seems a miracle to me, but it already happen. Whew! Now I am loving it!

Ever since I love vegetable salads, I haven't eaten all my share of exactly the same of what I had before. And you bet, I am so happy about it. Thinking of learning and loving what I can taste and eat just amazes me. My thoughts exactly. Ah, this must be because of my dieting huh! If such, then I must be glad I bump into this journey. Ooh yes, who would not like being a mother? I say such because I gain a lot of weight of having my baby girl and I never regretted even a very little. In fact, I love it much. It's just that, I have to loss weight to which I did and continue doing or maintaining at least. :-) I am just two pounds (2 lbs) away from my pre-pregnancy weight now after having a crash diet to which I lost five-six pounds (5-6 lbs) so not bad, isn't it?

And now, if I don't like eating the pure fresh vegetable salads or the ones that we used to buy in our favorite food chain for such, then I just have to buy the pomegranate dressing, my favorite ever. I now have the buddy for such. Yay! :-)

Have a great day everyone!

Some people would assume that only high profile individuals or big corporations have a need for lawyers. But even private individuals or small business owners need lawyers in different aspects of their lives or business. In buying a home, adopting a child, getting divorced or being charged with a crime, hiring a competent lawyer is important. A lawyer can provide a legal guidance when someone or a business need in ensuring that his/her right/s as an individual is protected. With his knowledge, skills and experience, a lawyer will be able to study the case thoroughly. He will be able to come up with the best legal strategy that can help to get a favorable result on one's case. If you do not have a lawyer yet, there are several resources available for you to help you find an efficient lawyer. Most lawyers offer free initial consultations; you can take advantage of those so that you can find the most suitable lawyer.

For business owners and entrepreneurs having a lawyer is an essential part of their business. Their lawyer would know the specific laws and regulations in their particular industry that they should abide by. Lawyers can also draft the legal contracts that will be used for their employees, investors, suppliers and clients. Whenever there are legal disputes that need to be settled, the company’s in-house lawyer will be able to resolve them swiftly.

Whether you are a private individual or a business owner, having a lawyer is essential in making sure that your rights are protected and that you will be provided in that journey with the best legal representation as possible.

May 30, 2012

Sonic the Hedgehog is an engaging gaming character that has captured the minds and hearts of millions of gamers, kids and adults alike, for many years now. Sega’s tiny blue hedgehog with the wild hairstyle has become a worldwide phenomenon. Hundreds of games have been developed with Sonic the Hedgehog as its main character. A variety of Sonic the Hedgehog games of different genres and styles can now be played online using a single website. There is sure to be a game fit for every type of player in this kind of journey.

At some areas, gamers have hundreds of games to choose from. Arcade and action games are great for honing the gamers’ reflexes. These are short and quick games that require quick thinking as well as accuracy. You can also find different puzzle and creative games that help develop logical reasoning and critical reasoning. It encourages the players to be more alert and be quick in deciding what their next step would be. The RPG/Movies games meanwhile are great for gamers who like to engage in games that require them memorize combination moves, special attacks and develop a game that will allow them to complete each mission successfully. These are just some of the exciting Sonic the Hedgehog games that are available at the site.

 Playing online is a popular form of entertainment for gamers who like to spend their time engaging in exciting games. Multiplayer games are great for gamers who want to test their skills with other gamers. They can even compete with gamers from different parts of the world by playing online games. One distinct advantage of playing online games, is that gamers are able to develop their strategic thinking. There are games that require players to come up with the best strategy to win the game.

May 29, 2012

There are different time or schedule a person can do his/her shower. It could be early morning, morning, noon, afternoon, evening or before midnight. There are also different ways how to dry our hair but I just split it in two ways which is by electric hair dryer or the air-dry (the old-school type which hair dry is not yet present). Whatever one is using as long as he/she is comfortable and would not harm her body or healthy then, nothing is a problem!

Okay, yours truly is still air-drying my hair. Cacai M. (yours truly) knows she had her shower in the eleventh hour (about an hour before midnight) and it is not fine for the housemates and the neighbors to be hassled by using her electric-dryer. And besides, falling-hair is the result especially if it is a crash drying, like drying it in just five minutes thinking that she has a long hair. I know, that is why I am now here doing my post while air-drying. It was not my typical shower time, in fact, this is my first. But I had to do it because I need to. We will have to depart before five o'clock in the morning and we have only one bathroom so this is the result. :-)

Anyway, good luck to my hair-drying thing. It is not all dried so I have to park now. Until then. Thanks you! Smile. :-)

Human hair wigs are the most extensively used supplements by which you are able to capture the attention of others inside a skillful method. Many people believe that wigs are planned just for the women however I would like to tell you these supplements aim at both men and women. They are truly the supreme Human Hair Wigs by which you can add beauty and attract your individual appearance.

Human Hair Wigs are the better alternative to a balding head or for fashion statements. These wigs are barely noticeable. They can be styled to your liking. Since the wigs are made of human hair, they can be cleaned and shampooed just like your own hair. According to Vogue Wigs, you can use flat irons, rollers, and blow dryers at low heat settings with them unlike synthetic hair, which would get easily damaged if you use any of these apparatus.

If you want to wear a human hair wig, you have several options. You can have it custom-made at a salon or a store. Another option is to buy directly from your local mall or wig shop. More conveniently, you can also shop for human hair wigs over the web. There are numerous sites on the Internet that sells wigs and hairpieces for women. One of these is Vogue Wigs, which offers wigs and wig care products. Among its best-selling brands are Sepia, Forever Young, Raquel Welch, Beverly Johnson, and Alan Eaton. You can also shop by different lengths such as long, medium, and short.

May 17, 2012

I have to admit this is my first time of this name of apple, Pink Lady, is the name. All I know is that Fuji apple is the best. Well, not anymore now since I have seen this new one. And mind you, it taste like the Fuji, there's nothing difference except that what I just ate was in a bag of little ones whereas in Fuji, I know there are big ones. Who knows there are also big of this. This has grown here in USA and the Fuji is I don't know where it grow. All I know it that it taste very much alike. And it is cheaper than Fuji. I got a dollar and fifty cents for a bag of 12-15 pieces I think. Not bad for a first-timer of this variety huh! I was even skeptical of buying it since most fruits in bags seems like it is not as tasty than the ones that are of pieces (not in a bag). But I was wrong and I am so glad I got this as I can now differentiate what's the difference of the two for now. I will have my journey of finding-out if there is bigger ones of this. I want to try it too if there's any difference to Fuji or the little ones. By the way, it is not very little huh, it seems like medium when compared to the big Fuji I saw (or bought. I bought the big Fuji while bought this one too to the thought of  "what if I don't like this" . :-) I don't have a luxury of going back and forth to the store huh! :-)

So this is it, just making my notes of one of my random memorable journey. :-)

Didn't I told you that I am in diet right now? Yes, you bet! Okay, I told you in my other former posts. So I am in fruit diets. Meaning I eat more fruits nowadays and the 30 minutes-1 hour-fruits eating before the typical meal. And to tell you, even if I am not in diet, this mazanos banana variety is my favorite of all the banana family, alright the variety.

By the way, this is my first time that I know how they call it here (or at least in the grocery store or market). As I bought it, I then looked what the name because I know that it is the banana of my favorite. And yeah, it is "mazanos" (or the "tundan" , "tundal" in "Bisaya" birthplace dialect in the Philippines, Camiguin.

And so now I know. I smile left and right because I now know where to get when I ought to get and eat it. And the great catch is, it is very near of our apartment home rented. Yay! Happy me! :-)

 
Cacai's StEps and JoUrNeY © 2009-2012 Recoded By: Grace O. D., Dhemz, and Cacai M.