Showing posts with label Science and Health. Show all posts
Showing posts with label Science and Health. Show all posts

August 16, 2011

Have you ever know or tried about giving a  Cardio Pulmonary Resuscitation to a person? Have you ever heard of Hands-Only CPR? Hands-Only CPR has been said and known as a new fun digital app launched to help people learn Hands-Only CPR (http://bit.ly/nhem1l) which is great than the traditional way, the mouth-to-mouth. Surely, most people are reluctant to use their mouth on a stranger in need of CPR, so with Hands-Only CPR it only requires chest compressions. Interesting, isn't it? Check it out for yourself and learn the Hands-On CPR the clever and fun way! Check this out.

This campaign is from the American Heart Association and the Ad Council.

In our life's journey, we cannot be always young but we can always be smart, or can really we? It is now time to think about that because we are concern with our mind. What we think is what we do and what we do can affect our daily routine. But how? Is there any science and training that does that? I heard about brain training program online and how it would assess a person's cognitive ability with a step by step help on how to improve our brain function and keeping it healthy and smart. 

Nowadays, scientists, neurologists and alike have many experiments regarding on how to improve our way of life. That's their passion and job anyway. Yes, as our age progresses our brain function decreases. Indeed, with time and age our memory and other reflexes such as eye to hand coordination diminishes. It has been called as cognitive decline by experts. For me that is also due to stress, hard work and other problems we encounter day to day, and it does really affect to our thinking. On how we think about stuffs and things alike. And it has been said that it is now proven that we can do something about it to maintain our skills and even improve it. This is interesting to me, not only because it is free and can be done online but because we need it to maintain our mental ability. Our mental alertness is far more important just like our physical appearance. We need to be physically and mentally healthy, otherwise, we loss consciousness on how beautiful life is despite of the obstacles we face day by day. After all, obstacles are spices in life. It adds taste just like having it on our favorite meal.

Herbalife is recognized as a global nutrition company when it comes to business journey. They provide weight management products as well as nutrition and personal care products. They also give business opportunity to those who want to be a Herbalife Distributor. They give people the chance to earn on their own by being a distributor. They know that the quality of their products will ensure that those who become distributors will continue to have a lasting relationship with their clients and build new ones with those who have just recently discovered the effectiveness and usefulness of their products.
Herbalife Distributors are given the assistance they need by helping them set up their own website for their distributorship. Through a website that has been properly set up, potential customers or those who have been using Herbalife products for a long time can find distributors that are near their residence. The websites can be easily accessed by using any of the major search engines on the internet. Customers can now choose from among those listed on the directory where it will be more convenient for them to purchase the product they are looking for. Those in California can just search for Herbalife California and they will be presented with a list of authorized distributors in their area Herbalife Online has made it more convenient for customers and distributors to meet and finalize a transaction easily.

August 06, 2011

Whilst I know the importance of hot spring to a weak body, the bath salts come to let me know its importance as well. Okay, I have seen, heard about the latter but never in my life I use them but just putting salt on the  water when being hit by rain showers (my folks belief) so a person won't catch cold. Would you also believe what my folks said? Whatever it is, I do it most of the time. :-) Now when it comes to bath salts of legend, I just knew about the himalayan bath salts and got excited about its uses to which it has more than function and benefits to a person's body compared to  dead sea salt which it has been said it heals the body and relax the nervous system through its mineral salt. Curiosity speaks to steps on knowing such imagining its uses. Just by that dead sea salt uses already makes sense plus it offers more of such! I better check it out more for myself and my family's health journey.

July 23, 2011

If you are one of those moms who is struggling to feed your little ones because (1) he won’t simply give up his bottle, and (2) he won’t simply eat his solids, and is worried if he is getting all the right amount of nutrients, minerals, and ideal proteins like protein shaker that he requires to grow up strong and healthy, well, you might as well fret not. Chances are, the little tot is just biding his time and will surely bite into that first serving of freshly-mashed potatoes that you serve him sooner than you expect.

Here are a few tips to entice your little kid to eat his solids (advise from an expert mom friend of mine who have already adult kids, this also serves as my note to become an ideal mommy as I journey on taking care of my baby soon):
  • Vary your menu each day so he will have the chance to sample a wide variety of food to get his palate accustomed.
  • Start with those foods that are easy for him to digest and swallow. Mashed veggies and fruits are the most ideal at this point as he was just beginning to welcome the feel of solids inside his mouth.
  • Encourage him to hold his food by handing him finger foods like soft biscuits and veggie sticks to chew and munch on.
  • Do not force him to veer away from his bottle when he is not ready.
And also she adds not remember to be creative in feeding him, you’ll see he will dig into these solids in no time. Have fun in one of the steps in our journey being/becoming a mom!

July 12, 2011

In life's journey, there are times that we are down. When we cannot cope it up directly it will lead to a depressing moments. Family, friends or loveone find something that would cure it up until our lives back to normal. It is not easy as I can imagine but thru helps (therapy and anti-depressants) it will be fine. But oops! Speaking of anti-depressants, there are medicines (if not all) that are not good for pregnant or expecting mom as it has been said. Birth defects are known what anti-depressant medicines can do. That is why there are many folks who file and about to file birth defects lawsuit about these medications. The following Selective Serotonin Reuptake Inhibitors (SSRI) are the anti-depressant medications as been told that can cause or have linked to common birth defects are as follows: Depakote, Lexapro, Paxil, Prozac, Topamax, and Zoloft. If you or anyone knows a mother who have taken any of these medications during pregnancy and her child have birth defect, it is advisable to take an appropriate action. Have your case reviewed or file a case. It is very sad to know about it I can tell but that is all what a person can do when an action of taking it has been done already. The company should have to pay of the reckless action being given.

July 10, 2011

Am going there together with my friend Analou and her hubby. They gonna get me at my home. I already cooked spaghetti and done wrapping my gift for baby Julianna. It is my friend, Chelle's baby first birthday party tomorrow. And it will be held in their house at Lake Elsinore. Surely, there's a whole roasted pig (lechon-baboy) and the pigging-out is completely is. Folks attending have to get ready their diet pills
afterwards as to the sense that eating fun could be seen with a lot of chitchat or karaoke fun. Ah, I cannot wait. Ha! This will be my last attend of a party especially because it is far from my place. The travel journey would take one-two hours. And the fact that am already in my third trimester, I should have to stop attending parties already. :-) My doctor avoided me of crowds and long travels so I have to go that way. :-) Best wishes for the party birthday tomorrow. Happy first birthday to baby Julianna! ~hugs&kisses~

June 17, 2011

I was on my journey of my prenatal pregnancy one day. And I was not being entertained directly due to a patient that has to attend more of his/her time. That is why it is fine with me because it is an excuse. So what I did was to look around. Then I saw many clinic stuffs and one of it is an ecg (ElectroCardioGram known as ECG or EKG) . I actually don't know what is it until I ask the assistant, yep, that's how naive I am when it comes to some hospital or clinic stuffs. Well, it's not my thing you know, you can't blame me. Hehheh! And then that question didn't end in there but ask of what is it, ha! Okay, it is a machine/diagnostic tool use to measure and record the electrical activity of the heart. Then, I knew. :-) Ah, some kind of naive journey huh! Hehe! There's some individual who can afford to buy this stuff but mostly hospital or clinics only does have.

May 29, 2011

One key of being healthy is to enjoy life to the fullest with a corresponding responsibility. Also, exercise, diet and eating right amount and kinds of foods is very important. Having a hobby like trekking, hunting is also a good form of exercise at the same time enjoying what a nature could bring. Ah, beautiful life! Speaking of hunting, it is always great to bring hunting binoculars every time a person goes to hunting. For me, it is a must for hunters. Therefore, it is essential but for some, they don't care of it at all which is not bad for me. But of course, it is awesome with accessories to enjoy it more. Would you care then to invite me for your hunting time? I would love to! Happy hunting then!

May 20, 2011

Do you have cellulite? Because I guess I have. Of course, one is different from other but I guess, having cellulite is common to most of us. There would be some who don't have and I don't know how they made it naturally. I maybe having no cellulite when I was young but then now, it's "uh-oh" especially now that am already married. :-( But why is it? There are also young ones who have cellulite. Do we need a cellulite treatment to get rid of those? Well, if a person is very much concern of his/her physical appearance then, he/she has a right (everyone does have right anyway) to do so. But this does not affect the inner part of our body. It is just the matter of being sexy, lean or beautiful body and some kind of healthy. :-) Well, that is everyone wanted anyway. As long as one has bucks to do so and the determination, then go ahead! :-) All the best!

May 01, 2011

I am not a scientist, nor a teacher. I know some about science but not that great. We all a student for life anyway. What I meant is that we all have to study in our entire life. Not a compulsory but an essence. Time to time, there are advancements, new to our senses. Just new, modern. I am not in favor of all modern, or the old school but rather in the middle, mix of old-school way and modern, that is. Now, when when being curious of, " what is human growth hormone? " is, isn't this also a sense of curiosity and a hungry of knowledge of what is this all about? It is not an ordinary question but I just bumped on it as it is said to have a cause and effect of weight and beauty. Overall, it has been said as it contributes to the essence of being " us " , our body movement and such. Hemmm.. interesting?!

March 27, 2011

You may perhaps suffering from an acne (some called it pimples or zits) and I sympathy of your suffering. I mean, it is not easy for a person suffering such. As in it is a pain in the ass, but then worry-not because there are already active solutions for it nowadays. As in it is just a matter of bucks and a reliable product then one could have an acne-free, beautiful or even a perfect skin one keeps on striving to have. I agree, one thing to have a beautiful, perfect skin is being an acne-free one. How could you then say he/she has a perfect skin when in fact, he/she has an acne? Weird of such former statement, isn't it? Ah, I hope you got the perfect way of striving that perfect skin, acne-free! All the best!

March 13, 2011

Do you love hiking? We know that this is a good form of exercise at the same time enjoying the view of our mother nature (just be sure you are hiking in a safe environments like forest where are bears and grizzlies, okay?). There are many folks having this kind of hobby and am one of them though I does not indulge in extreme ones or the traditional way, hiking and camping. For sure, hikers do have or would like to have a good accessory while doing it just like Leki Hiking Poles to help him/her on his/her journey along the way. Hike like a pro! ;-) I can only think of having one with all the accessories. Whatta hike is it, really. It must be fun. Being an adventurer is fun, don't you think? Do you like hiking or trekking?

February 24, 2011

There are times I can say I have a good appetite today. This does mean, I love eating! Phew! But that is normally what I can feel when I miss the food that much and seems do not have something obstacles in mind. I can say, seems everything are under control. Mood also affects appetite, you know. When you have a healthy life (or the opposite), more likely you have a good appetite (as in, talking about the opposite way, the stress and problems can be comforted through eating foods). The better if you have a healthy life though it still not that good since if it spoils, it will turn to unhealthiness and medical problems if not taken cared. It needs something or a will to suppress such good appetite like burning fats, exercising and any other means including appetite suppressants should you like to do so. Well, the good appetite which resulted to obese has to be stopped or make an effort not to develop into overweight. In that way, there's nothing major trouble when it comes to medical. I hope candidates for such obese will make an effort before it is too late. We should always remember that "health is wealth" and we do not have nine lives like a cat. That is why we should always take good care of our health. God bless and all the best!

There are times I can say I have a good appetite today. This does mean, I love eating! Phew! But that is normally what I can feel when I miss the food that much and seems do not have something obstacles in mind. I can say, seems everything are under control. Mood also affects appetite, you know. When you have a healthy life (or the opposite), more likely you have a good appetite (as in, talking about the opposite way, the stress and problems can be comforted through eating foods). The better if you have a healthy life though it still not that good since if it spoils, it will turn to unhealthiness and medical problems if not taken cared. It needs something or a will to suppress such good appetite like burning fats, exercising and any other means including appetite suppressants (pills) should you like to do so. Well, the good appetite which resulted to obese has to be stopped or make an effort not to develop into overweight. In that way, there's nothing major trouble when it comes to medical. I hope candidates for such obese will make an effort before it is too late. We should always remember that "health is wealth" and we do not have nine lives like a cat. That is why we should always take good care of our health. God bless and all the best!

When talking about burning fats, such fats are unwanted fats. Many especially mommies like to burn that fats off for me to loss weight and it's not bad. That is for health reason aside from it is great to have a sexy bod. :-) I will be a mommy soon as I have a baby-in-my-tummy now. One day, this will pop-out and I guess I am one of those mommies which trying to loss weight especially that I plan to breastfeed my baby (breastfeeding is great, there are many benefits especially in terms of financial. *wink*) Speaking of weight loss, maybe then I will be considering some weight loss pills for my quest of  losing weight in due time, who knows. Yes, hopefully not, but that is all what I can do for now. The important thing for me currently is to be sure my baby is healthy and no big problems when he/she got out from tummy. Pray for me. Thanks much (if you do so)!

February 21, 2011

There are many slimming stuffs nowadays. It maybe expensive for some but others find it already accessible and even most of them are over the counter. One must just have to be careful in selecting the right one. Diet pills, slimming pills and diet tablets are just one of those slimming stuffs. And I do not wonder it is popular in our world today. Do not ask me why, it does not matter anyway as it is already readable and visible. Technology rises and inventions from science guaranty its growth. Now tell me if it is unpopular. The thing is we have choices, we just have to be responsible and extra careful to those we want (especially the basic ones, of course). Optimism and being about a 100% sure, makes a difference.

February 20, 2011

Masculine as to men and feminine as to women. Being masculine does not guarantee a physically muscled men. And even some muscled men, does not guarantee a straight man. Oops, that maybe a controversial topic but yep you can see and know the reality by yourself, as in "see it for yourself" saying. ;-) Okay, most women like muscled men which they does not care if it is natural from day-to-day living or men got it from supplements. Most say, the muscles will protect them from any harm, specifically the physiological way. Such also meant it can carry them or stuffs which women cannot. There are still more reasons and you can add should you like.

Does it looks more masculine to you when talking about a muscled man?  How do you like your man as it?

A healthy person is a wealthy one when it comes to medical conditions. He/she can work, eat, go anywhere he/she wants or can do everything unlike if a person is sick. That is why it is always great being healthy. Being healthy means eating the right amount of food intake into our body system. But it cannot be denied that sometimes we lack some of it. That is why it is advisable to take vitamins or multivitamin in lieu of he lack ones. One may also like to check some information and alike. It is not only men or women have to be healthy (of course) but all of us whether child, teenagers and adults. We have to take good care of our self because we only have one life. Ooh well, be healthy always, k? ~hugs&kisses~

February 03, 2011

It is a normal way that we grow. But when time it is not our height, hair, toes or nails anymore grows but our weight, still it is fine. The only not fine if we become overweight, as in if we cannot control our body weight anymore. That will be hard as hard as I experienced just like in my one week chills. Yes, folks like those who cannot control the growth of their body weight anymore should seek for a professional health or some tried weight loss pills maybe.

Do your best and am cheering on you. All the best!

 
Cacai's StEps and JoUrNeY © 2009-2012 Recoded By: Grace O. D., Dhemz, and Cacai M.